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Blog
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What's Slowing Down Your Game? It Could Be Faulty Foot Mechanics
posted: Mar. 06, 2018.
When your feet aren’t working correctly, you may experience injuries and pain in other areas of the body, such as the knees, hips and back. Even the slightest changes from Read more -
What's Slowing Down Your Game? It Could Be Faulty Foot Mechanics
posted: Mar. 06, 2018.
When your feet aren’t working correctly, you may experience injuries and pain in other areas of the body, such as the knees, hips and back. Even the slightest changes from Read more -
Are Your Feet a Pain in the Back?
posted: Feb. 20, 2018.
Your feet are the foundation of your entire body—complex structures consisting of 26 bones, 33 joints and 126 muscles and ligaments. They support your weight, act as a shock absorber, Read more -
Are Your Feet a Pain in the Back?
posted: Feb. 20, 2018.
Your feet are the foundation of your entire body—complex structures consisting of 26 bones, 33 joints and 126 muscles and ligaments. They support your weight, act as a shock absorber, Read more -
Get Moving: Exercises to Strengthen Weak, Stiff Ankles
posted: Feb. 13, 2018.
Following an ankle injury or ankle surgery, you’ll inevitably lose some strength and range of motion from being immobilized for an extended period of time. A weak ankle can hinder Read more -
Get Moving: Exercises to Strengthen Weak, Stiff Ankles
posted: Feb. 13, 2018.
Following an ankle injury or ankle surgery, you’ll inevitably lose some strength and range of motion from being immobilized for an extended period of time. A weak ankle can hinder Read more -
Chronic Ankle Instability: How to Strengthen Weak Ankles
posted: Jan. 17, 2018.
Chronic ankle instability is a condition characterized by a recurring "giving way" of the outer side of the ankle. It most often develops following an ankle sprain. When the stretched Read more -
Chronic Ankle Instability: How to Strengthen Weak Ankles
posted: Jan. 17, 2018.
Chronic ankle instability is a condition characterized by a recurring "giving way" of the outer side of the ankle. It most often develops following an ankle sprain. When the stretched Read more -
Avoid Injury and Improve Your Game: How to Choose Athletic Shoes
posted: Jan. 05, 2018.
No matter what sport you play, the type of shoe you wear while playing your favorite game is one of your most important pieces of equipment. Choosing the most appropriate, Read more -
Avoid Injury and Improve Your Game: How to Choose Athletic Shoes
posted: Jan. 05, 2018.
No matter what sport you play, the type of shoe you wear while playing your favorite game is one of your most important pieces of equipment. Choosing the most appropriate, Read more -
Stretch Your Way to Good Foot Health
posted: Dec. 18, 2017.
The feet bear a lot of stress from day to day. That’s why podiatrists recommend stretching as a great way to revitalize and strengthen the feet. Simple stretches can be Read more -
Stretch Your Way to Good Foot Health
posted: Dec. 18, 2017.
The feet bear a lot of stress from day to day. That’s why podiatrists recommend stretching as a great way to revitalize and strengthen the feet. Simple stretches can be Read more -
Stress Fractures: Don't Put Off Painful Foot Injuries
posted: Dec. 06, 2017.
Stress fractures are notoriously misdiagnosed and undertreated. In many cases, symptoms may persist for an extended period of time before the diagnosis of a stress fracture is even made. That’s Read more -
Stress Fractures: Don't Put Off Painful Foot Injuries
posted: Dec. 06, 2017.
Stress fractures are notoriously misdiagnosed and undertreated. In many cases, symptoms may persist for an extended period of time before the diagnosis of a stress fracture is even made. That’s Read more -
Healthy Feet for Active Kids
posted: Nov. 15, 2017.
The feet of children grow and change rapidly during their first year, reaching almost half their adult foot size. Most changes in children’s feet are a natural part of development, Read more -
Healthy Feet for Active Kids
posted: Nov. 15, 2017.
The feet of children grow and change rapidly during their first year, reaching almost half their adult foot size. Most changes in children’s feet are a natural part of development, Read more